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Masters Thesis

Acute Responses of a Resistance Training Session between Single- and Multi-joint Exercise on Recreationally-Trained Men

[ABSTRACT ONLY; NO FULL TEXT] The purpose of this study is to measure the acute effects of muscle thickness, arm circumference, and peak force, between unilateral seated row (multi-joint exercise) and unilateral biceps curl (single-joint exercise) exercises for elbow flexors after a RT session in recreationally-trained subjects.
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  • 2023-02-03
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  • Masters
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  • M.S.
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  • by Roxanne Neely
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